CeeElle - Member

CeeElle

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

165.0 lb

Lost so far: 18.0 lb

Current Weight

147.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 12.0 lb

CeeElle's Weight History

view CeeElle's complete history

CeeElle's Latest Member Challenges

Lose Weight the Lazy Way

status:	Completed
ended:	29 Oct 14
view progress

Walking to get better - only 2 miles a day

status:	Completed
ended:	11 Aug 14
view progress

view all CeeElle's challenges

CeeElle's Latest Posts

I need to gain weight
Has your Dr referred you to a nutritionist? You really need calorie and nutrient dense foods or meal replacements- like someone else mentioned Boost, Ensure and such. I suggest you talk to you physician and they can help you with a plan to up your calories and nutrition to help you gain weight in a healthy way! You are not the only person in that situation, there is help. Best wishes.

posted 16 Jan 2014, 12:43

Wisdom tooth surgery and Workouts!!!!
Everyone does not need a week off.I had mine done on Friday, thinking I would need time.I took pain killers on Sat and went to a party.Sunday I realized I did not need pain killers at all.I was at work on Monday. My face did not swell or bruise.I at the soft foods and kept changing the gauze until Monday. Then I went on with life, just with 4 less teeth. Best wishes.

posted 02 Aug 2011, 21:08

Calories out vs calories in
Agreed. You need more than 1700, but not as high as 2900. Eat more good for you stuff with higher calories, like peanut butter. Nuts or protein shakes. Don't just fill it in with empty calories.

posted 12 Dec 2010, 09:06

CeeElle has submitted 3 posts