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Cede03

Start Weight:	(19 Jan 11) 152.0 lb
Current Weight:	(10 Apr 12) 142.0 lb
Goal Weight:	120.0 lb

following: Cede03's own diet
performance: losing 1.0 lb a week

FatSecret member since: 19 Jan 11

Cede03's Weight History

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Cede03's latest member challenges

Shed 10 in March

status:	Completed
ended:	20 Mar 11
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158

LOSE 20 POUNDS IN 5 WEEKS! :DDD

status:	Completed
ended:	14 Feb 11
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Cede03's journal

(1 comment)

20 March 2012

i was in a car accident Aug 15th of last year and have been unable to exercise and feeling sorry for myself. I went way off my diet and gained 21 lbs.

on diet Cede03's own diet gaining 0.5 lb a week

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12 March 2011

I have lost 15 lbs in 9 weeks. I am trying to balance my diet out & have fruit with protein & fiber for breakfast no meat. Vegetable with protein & fiber ...

on diet Cede03's own diet

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Cede03's Recent Food & Exercise

	2 oz , boneless, cooked Pork Steak or Cutlet
	1 oz Portabella Mushrooms (Grilled)
	1 cup Potato Salad
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

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