Ccaspar

Start Weight:(03 Jan 11) 284.0 lb
Current Weight:(24 Jun 14) 278.0 lb
Goal Weight:240.0 lb
following: P90X - Nutrition Plan
performance: gaining 0.5 lb a week

FatSecret member since: 04 May 10

Ccaspar's Weight History


Ccaspar's Latest Member Challenges

18
  P90X BRING IT
status: Completed
ended: 28 Mar 11
view progress
 
 



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P90X - Nutrition Plan


Ccaspar's journal

14 July 2013

After vacation. Whoa.
on diet P90X - Nutrition Plan  gaining 6.7 lb a week

28 February 2013

Started high protein plan today.
on diet P90X - Nutrition Plan  

Ccaspar's Recent Food & Exercise

Ccaspar's Recent Activity

Ccaspar's Own Activity

Ccaspar recorded a Weigh In at 278.0 lb.
Ccaspar recorded a Weigh In at 280.0 lb.
Ccaspar recorded a Weigh In at 275.0 lb.

Ccaspar's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkRose88 replied to their challenge post - Lets Hoop for Fun! ♥ Thur July 10.
Glaun updated their Exercise Diary.
rainbowkishz commented on ChrisComedy's Journal Entry.
Izharuddin recorded a Weigh In at 172.0 lb.
C Brockbank recorded a Weigh In at 171.5 lb.
Nutella22 recorded a Weigh In at 142.0 lb.
njashka8 commented on Deb_N's Journal Entry.
Kiki8123 supported ChrisComedy's Journal Entry.