Ccaspar

Start Weight:(03 Jan 11) 284.0 lb
Current Weight:(24 Jun 15) 260.0 lb
Goal Weight:240.0 lb
following: P90X - Nutrition Plan
performance: losing 3.0 lb a week

FatSecret member since: 04 May 10

Ccaspar's Weight History


Ccaspar's Latest Member Challenges

17
  P90X BRING IT
status: Completed
ended: 28 Mar 11
view progress
 
 



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P90X - Nutrition Plan


Ccaspar's journal

14 July 2013

After vacation. Whoa.
on diet P90X - Nutrition Plan  gaining 6.7 lb a week

28 February 2013

Started high protein plan today.
on diet P90X - Nutrition Plan  

Ccaspar's Recent Food & Exercise

Ccaspar's Recent Activity

Ccaspar's Own Activity

Ccaspar recorded a Weigh In at 260.0 lb.
Ccaspar recorded a Weigh In at 263.0 lb.
Ccaspar recorded a Weigh In at 265.5 lb.

Ccaspar's Buddies

No recent activity.

Other Member Diet Recent Activity

Firelair recorded a Weigh In at 148.4 lb.
joew1964 recorded a Weigh In at 148.9 lb.
rick09 commented on their Journal Entry.
crhamm recorded a Weigh In at 175.0 lb.
VeggieJunkie supported Ashley clara's Weigh In.
Addie Aline recorded a Journal Entry.
Roienell supported Frosty Heimdall's Journal Entry.
thesai recorded a Weigh In at 134.0 lb.