Ccaspar

Start Weight:(03 Jan 11) 284.0 lb
Current Weight:(19 Sep 14) 277.0 lb
Goal Weight:240.0 lb
following: P90X - Nutrition Plan
performance: losing 0.3 lb a week

FatSecret member since: 04 May 10

Ccaspar's Weight History


Ccaspar's Latest Member Challenges

17
  P90X BRING IT
status: Completed
ended: 28 Mar 11
view progress
 
 



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Members

P90X - Nutrition Plan


Ccaspar's journal

14 July 2013

After vacation. Whoa.
on diet P90X - Nutrition Plan  gaining 6.7 lb a week

28 February 2013

Started high protein plan today.
on diet P90X - Nutrition Plan  

Ccaspar's Recent Food & Exercise

Ccaspar's Recent Activity

Ccaspar's Own Activity

Ccaspar recorded a Weigh In at 277.0 lb.
Ccaspar recorded a Weigh In at 279.5 lb.

Ccaspar's Buddies

No recent activity.

Other Member Diet Recent Activity

CatLady1956 recorded a Weigh In at 164.0 lb.
Farmerlee1 recorded a Weigh In at 238.2 lb.
kehfeh supported Deb_N's Journal Entry.
C67241 commented on yduj57's Journal Entry.
jmbweb recorded a Weigh In at 139.0 lb.
Lamia ali recorded a Weigh In at 191.6 lb.
Stephanie's Calories updated their Food Diary.
drcheath recorded a Journal Entry and a Weigh In at 179.0 lb.