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Caylob
Caylob
Joined August 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
14.0 lb
Current Weight
210.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
45.0 lb
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Caylob's Weight History
view Caylob's complete history
Caylob's Cookbook
cals: 474kcal | fat: 14.08g | carbs: 18.58g | prot: 64.78g
Grilled Chicken Sandwich with Mozzarella
Great sandwich for Fat Smash Phase 2 or higher.
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Caylob's Recent Food & Exercise
2 servings Kroger Chicken Vienna Sausages
1
medium
Apples
1 serving Sunkist Cara Cara the Power Orange
Running - 6/mph
Housework
Shopping
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