Start Weight:(05 Apr 13) 170.0 lb
Current Weight:(05 Apr 13) 170.0 lb
Goal Weight:155.0 lb
following: NutriSystem
performance: Steady

FatSecret member since: 05 Apr 13

CathyH1956's Weight History

CathyH1956's Cookbook

cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Houcarmm supported exumfats's Journal Entry.
sfeld4 recorded a Weigh In at 182.0 lb.
latlyons recorded a Weigh In at 180.0 lb.
antonlubo updated their Food Diary.
dok recorded a Weigh In at 215.2 lb.
rayrust recorded a Weigh In at 214.0 lb.
kathi54nc recorded a Weigh In at 259.0 lb.
Stickx recorded a Journal Entry and a Weigh In at 159.2 lb.