Cat2008 - Member

Cat2008

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

189.0 lb

Lost so far: 0 lb

Current Weight

189.0 lb
Performance: losing 0.3 lb a week

Goal Weight

163.0 lb

Still to go: 26.0 lb

Cat2008's Weight History

cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g

Sensational and hearty bean chili with beef, corn and onion.

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.

cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g

A low carb, no pasta lasagna.

cals: 223kcal | fat: 11.64g | carbs: 20.65g | prot: 12.94g

This delectable gobbler stir fry is a healthy twist on a favorite meal.

cals: 164kcal | fat: 3.22g | carbs: 24.06g | prot: 11.11g

After being served to 6 hungry adults, there was only about 1 1/2 cups leftover of this savory gobbler chili.

view complete cookbook

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!