Homemade Seafood, rice & veggie Soup

cals: 270kcal | fat: 4.69g | carbs: 35.51g | prot: 21.42g
Includes: Brown Rice, summer squash, Shrimp, Scallops, Zucchini, Portabella Mushroom, Carrots, Potato, Tilapia, Black Beans, Ginger. 


Homemade Veg/pasta Bean soup

cals: 335kcal | fat: 2.29g | carbs: 64.70g | prot: 15.08g
Includes: Green Cabbage, Yellow Summer Squash, Zucchini, Fettuccine, Mixed Beans, Wild Blend Rice. 


Subway 6" Chicken Bacon Ranch Flatbread

cals: 492kcal | fat: 23.25g | carbs: 40.50g | prot: 30.00g
Includes: Subway Ranch sauce, subway bacon, Subway Cheddar Cheese, subway tomato, Subway pickles, Subway chicken, Subway cucumber, Flatbread, subway lettuce, Subway Green Peppers, Subway yellow pepper.