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CaryAnnie
CaryAnnie
Joined January 2015
Posts
11
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
5.5 lb
Current Weight
181.9 lb
Performance:
losing 1.2 lb a week
Goal Weight
143.3 lb
Still to go:
38.6 lb
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I am really passionate about health... mental, physical and spiritual. I have spent years working on my mental and spiritual health and now its time to work on my physical health! Viva a healthy old age in 30 years time!!! :-)
CaryAnnie's Weight History
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CaryAnnie's Recent Food & Exercise
3 servings Lindt Dark Chocolate Truffle Balls
1 serving Sweet Nothings Xylitol
1
cup
Coffee (Brewed From Grounds)
Squats (Legs)
Running (jogging) - 5/mph
Swimming (slow)
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CaryAnnie's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
Tim Noakes (banting diet)
LCHF Low carb high fat diet
view all CaryAnnie's groups