| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 347
Calories 485
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| |
| % Daily Values* |
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Total Fat
38.58g
|
59% |
| |
Saturated Fat
13.979g
|
70% |
| |
Polyunsaturated Fat
0.615g
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|
| |
Monounsaturated Fat
4.412g
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|
| |
Trans Fat
0g
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|
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Cholesterol
47mg
|
16% |
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Sodium
55mg
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2% |
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Potassium
107.5mg
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|
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Total Carbohydrate
8.4g
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3% |
| |
Dietary Fiber
3.5g
|
14% |
| |
Sugars
3.54g
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|
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Protein
25.71g
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|
| |
| Vitamin A
11% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
8% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
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24%
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of RDI*
(485 calories)
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|
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Calorie Breakdown:
Carbohydrate (7%)
Fat (72%)
Protein (21%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Nuts and Seeds
The information specified for this meal was submitted and shared by member
CarolandMike
on 12 Oct 12.
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|
 Nutrition summary:
 |
There are 485 calories in protein bars |
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Calorie break-down: 72% fat, 7% carbs, 21% protein |
| (per meal) |
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Recently eaten by:
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