Carol Racklin-Siegel

Start Weight:(15 Dec 12) 159.0 lb
Current Weight:(03 Jul 13) 150.5 lb
Goal Weight:135.0 lb
following: TLC / DASH
performance: losing 0.8 lb a week

FatSecret member since: 14 Dec 12

Carol Racklin-Siegel's Weight History


Carol Racklin-Siegel's Latest Member Challenges

561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
  
157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
view progress
 


Carol Racklin-Siegel's Cookbook

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
view complete cookbook

Other Related Links

Members

TLC / DASH


Carol Racklin-Siegel's Recent Activity

Carol Racklin-Siegel's Own Activity

No recent activity.

Carol Racklin-Siegel's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on jimmiepop's Journal Entry.
knuckles the mgtow monk commented on Rappie's Weigh In.
adamevegod commented on bdmgoggins's Journal Entry.
Steven Lloyd commented on Lovelyatliving's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
deanbrock updated their Food Diary.
2468IAMFREAKINGOVERWEIGHT commented on their Weigh In.
jessejames632 recorded a Weigh In at 204.0 lb.