Carol Racklin-Siegel

Start Weight:(15 Dec 12) 159.0 lb
Current Weight:(03 Jul 13) 150.5 lb
Goal Weight:135.0 lb
following: TLC / DASH
performance: losing 0.8 lb a week

FatSecret member since: 14 Dec 12

Carol Racklin-Siegel's Weight History


Carol Racklin-Siegel's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
  
157
  Make me skinny!!
status: Completed
ended: 11 Mar 13
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Carol Racklin-Siegel's Cookbook

cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
view complete cookbook

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TLC / DASH


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Other Member Diet Recent Activity

sharon128 updated their Exercise Diary.
Marx recorded a Weigh In at 166.2 lb.
Daveinont recorded a Weigh In at 227.6 lb.
Klipshorn updated their Food Diary.
john3sixteen recorded a Weigh In at 212.3 lb.
myersjf recorded a Weigh In at 191.0 lb.
danvoge recorded a Weigh In at 233.4 lb.
JBriles23 recorded a Weigh In at 207.6 lb.