CarmelPDX - Member

CarmelPDX

Joined March 2018

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Weight History

Start Weight

178.0 lb

Lost so far: 4.6 lb

Current Weight

173.4 lb
Performance: losing 1.4 lb a week

Goal Weight

145.0 lb

Still to go: 28.4 lb

CarmelPDX's Weight History

	1 coffee cup Coffee with Cream and Sugar
	1 serving All Whites 100% Liquid Egg Whites
	1 serving Albertsons Hard Boiled Egg Whites
	Cleaning
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph