Carmel07

Start Weight:(08 Mar 14) 180.8 lb
Current Weight:(08 Apr 14) 172.0 lb
Goal Weight:154.3 lb
following: Carmel07's own diet
performance: losing 2.0 lb a week

FatSecret member since: 08 Mar 14

Carmel07's Weight History


Carmel07's Cookbook

cals: 190kcal | fat: 8.55g | carbs: 27.87g | prot: 3.65g
Pumpkin Soup
Creamy yet simple, delicious pumpkin soup.
view complete cookbook

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Other Member Diet Recent Activity

jellyonaplate recorded a Journal Entry and a Weigh In at 220.5 lb.
Half-Mad updated their Food Diary.
unamoyer commented on Bryan Beneteau's Weigh In.
unclerick updated their Exercise Diary.
alhuey recorded a Journal Entry and a Weigh In at 162.0 lb.
BigBear2015 commented on Bryan Beneteau's Weigh In.
onitenshu recorded a Weigh In at 249.6 lb.
Shwingee updated their Food Diary.