Carmel07

Start Weight:(08 Mar 14) 180.8 lb
Current Weight:(08 Apr 14) 172.0 lb
Goal Weight:154.3 lb
following: Carmel07's own diet
performance: losing 2.0 lb a week

FatSecret member since: 08 Mar 14

Carmel07's Weight History


Carmel07's Cookbook

cals: 190kcal | fat: 8.55g | carbs: 27.87g | prot: 3.65g
Pumpkin Soup
Creamy yet simple, delicious pumpkin soup.
view complete cookbook

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
LadyinDenim updated their Food Diary.
april761 commented on warrenwinter's Journal Entry.
paaammii recorded a Weigh In at 196.2 lb.
sheri1971 recorded a Journal Entry and a Weigh In at 168.0 lb.
soonsoonsoon supported HCB's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
SjF60 supported jamiqua's Journal Entry.