Carmel07

Start Weight:(08 Mar 14) 180.8 lb
Current Weight:(08 Apr 14) 172.0 lb
Goal Weight:154.3 lb
following: Carmel07's own diet
performance: losing 2.0 lb a week

FatSecret member since: 08 Mar 14

Carmel07's Weight History


Carmel07's Cookbook

cals: 190kcal | fat: 8.55g | carbs: 27.87g | prot: 3.65g
Pumpkin Soup
Creamy yet simple, delicious pumpkin soup.
view complete cookbook

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Other Member Diet Recent Activity

Fipinha updated their Exercise Diary.
meohmy125 supported shmiller's Weigh In.
Deb_N commented on their Journal Entry.
KSttride updated their Food Diary.
shmiller recorded a Weigh In at 137.4 lb.
oo7ph recorded a Weigh In at 165.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 230.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.