Carmel07

Start Weight:(08 Mar 14) 180.8 lb
Current Weight:(08 Apr 14) 172.0 lb
Goal Weight:154.3 lb
following: Carmel07's own diet
performance: losing 2.0 lb a week

FatSecret member since: 08 Mar 14

Carmel07's Weight History


Carmel07's Cookbook

cals: 190kcal | fat: 8.55g | carbs: 27.87g | prot: 3.65g
Pumpkin Soup
Creamy yet simple, delicious pumpkin soup.
view complete cookbook

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Other Member Diet Recent Activity

jimmiepop supported lapunky's Journal Entry.
Jurogap1 recorded a Weigh In at 147.7 lb.
DMZur commented on ptgrand's Journal Entry.
Steven Lloyd commented on warrenwinter's Journal Entry.
55Lucy55 recorded a Weigh In at 144.0 lb.
Kyi-yo recorded a Journal Entry.
14toGo supported blkbear's Journal Entry.
morganappel updated their Exercise Diary.