Carmel07

Start Weight:(08 Mar 14) 180.8 lb
Current Weight:(08 Apr 14) 172.0 lb
Goal Weight:154.3 lb
following: Carmel07's own diet
performance: losing 2.0 lb a week

FatSecret member since: 08 Mar 14

Carmel07's Weight History


Carmel07's Cookbook

cals: 190kcal | fat: 8.55g | carbs: 27.87g | prot: 3.65g
Pumpkin Soup
Creamy yet simple, delicious pumpkin soup.
view complete cookbook

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Other Member Diet Recent Activity

elinerandal recorded a Weigh In at 145.0 lb.
doSub recorded a Weigh In at 166.0 lb.
baangd recorded a Journal Entry.
zariqueen added bellyafterbaby's Spinach and Egg White Quiche recipe to their cook book.
VeggiePower recorded a Journal Entry and a Weigh In at 132.3 lb.
EverettF updated their Exercise Diary.
TAIC69 commented on ReannaNasrina's Weigh In.
davidboswell replied to Josie607's group post - Starting on Sunday.