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03 October 2014

Weigh-in: 229.6 lb lost so far: 0 lb still to go: 31.6 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.4 lb a week

01 October 2014

Weigh-in: 230.8 lb lost so far: 0 lb still to go: 32.8 lb Diet followed reasonably well

26 September 2014

Weigh-in: 230.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 3.4 lb a week

24 September 2014

Weigh-in: 230.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well

21 September 2014

Weigh-in: 232.4 lb lost so far: 0 lb still to go: 34.4 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   gaining 0.9 lb a week

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mellya1975 and mummydee are now buddies.
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