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Carl_Sanderson
Carl_Sanderson
Joined May 2012
Posts
4
Following
1
Followers
1
Weight History
Start Weight
244.0 lb
Lost so far:
13.0 lb
Current Weight
257.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
57.0 lb
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Carl_Sanderson's Weight History
view Carl_Sanderson's complete history
Following
mistymisty1229
last weighin:
steady
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Carl_Sanderson's Recent Food & Exercise
1 serving Bud Light Beer
3 tsps, dry Instant Coffee (Dry Powder, with Whitener and Sugar)
1 serving Nonfat White Chocolate Mocha (Venti)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar