Captjg - Member

Captjg

Joined February 2011

Posts

100

Following

Followers

Weight History

Start Weight

163.7 lb

Lost so far: 5.8 lb

Current Weight

169.5 lb
Performance: gaining 0.3 lb a week

Goal Weight

155.0 lb

Still to go: 14.5 lb

Captjg's Weight History

	1 1/2 cups sliced Yellow Summer Squash
	1/2 serving Fat Free Crumbled Feta
	1/2 serving Organic Baby Romaine
	Desk Work
	Walking (slow) - 2/mph
	Exercise machine (slow)