Canonbie

Start Weight:(15 Sep 13) 185.2 lb
Current Weight:(22 Mar 17) 175.7 lb
Goal Weight:143.3 lb
following: Canonbie's own diet
performance: losing 1.9 lb a week

FatSecret member since: 02 Oct 12

Canonbie's Weight History


Canonbie's Latest Member Challenges

191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 
 



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Canonbie's journal

22 March 2017

Yah under 80kg at last - only just. 6.2 kg gone
on diet Canonbie's own diet  

21 September 2016

Heaviest been for a long time. Time to start focussing on myself. Give up the wine and count the calories. Focus on good food choices. It has been ...
on diet Canonbie's own diet  

Canonbie's Recent Food & Exercise

Canonbie's Recent Activity

Canonbie's Own Activity

Canonbie recorded a Journal Entry and a Weight Entry at 175.7 lb.
Canonbie recorded a Weight Entry at 177.9 lb.
Canonbie recorded a Weight Entry at 178.4 lb.
Canonbie recorded a Weight Entry at 180.3 lb.

Canonbie's Buddies

No recent activity.

Other Member Diet Recent Activity

buckmccalla recorded a Weight Entry at 219.4 lb.
Phondi joined challenge 30 Low carb days.
moopie321 supported Niuxa's Journal Entry.
bwa123 recorded a Weight Entry at 147.6 lb.
apa1069 recorded a Weight Entry at 217.4 lb.
aa44dd recorded a Journal Entry.
ChazC recorded a Weight Entry at 165.5 lb.
poppycom supported VeggieJunkie's Journal Entry.