CammyYammy

Start Weight:(08 May 13) 178.0 lb
Current Weight:(25 Feb 14) 163.0 lb
Goal Weight:130.0 lb
following: CammyYammy's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Oct 09

CammyYammy's Weight History


CammyYammy's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

Other Related Links

Members


CammyYammy's journal

08 May 2013

Ugh! I just looked at my weight history and I've gained 20lbs in 2 years. That's terrible. I need to do something and I'm very disheartened. One day ...
on diet CammyYammy's own diet  

CammyYammy's Recent Food & Exercise

CammyYammy's Recent Activity

CammyYammy's Own Activity

No recent activity.

CammyYammy's Buddies

No recent activity.

Other Member Diet Recent Activity

Roses729 supported ragdollandzombies's Journal Entry.
Kiwinana supported SuccessThisTime58's Journal Entry.
KDPipp supported Medievalmummy's Journal Entry.
Lincoln Wolverine recorded a Weigh In at 193.0 lb.
gingin40 supported mrsmole's Journal Entry.
Leucothea supported quilter1024's Journal Entry.
fcSolar updated their Exercise Diary.
angela75 recorded a Weigh In at 149.0 lb.