CammyYammy

Start Weight:(08 May 13) 178.0 lb
Current Weight:(25 Feb 14) 163.0 lb
Goal Weight:130.0 lb
following: CammyYammy's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Oct 09

CammyYammy's Weight History


CammyYammy's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook

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CammyYammy's journal

08 May 2013

Ugh! I just looked at my weight history and I've gained 20lbs in 2 years. That's terrible. I need to do something and I'm very disheartened. One day ...
on diet CammyYammy's own diet  

CammyYammy's Recent Food & Exercise

CammyYammy's Recent Activity

CammyYammy's Own Activity

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Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
HCB supported exumfats's Weigh In.
lachic84 recorded a Weigh In at 208.0 lb.
ruthshuman supported Teacher150's Journal Entry.
Murkenrahl joined group Upstream Eating.
Teri Wilch updated their Food Diary.
fitme recorded a Journal Entry and a Weigh In at 199.6 lb.
suzannehill supported justinsteg's Weigh In.