Calorieman - Member

Calorieman

Joined February 2013

Posts

Following

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Weight History

Start Weight

165.0 lb

Lost so far: 5.0 lb

Current Weight

160.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 5.0 lb

Calorieman's Weight History

Tips
Cut down the carbs (bread), eat lots of veggies and fruit.

posted 23 Mar 2013, 14:27

Calorieman has submitted 1 post

	1 serving Shashabread Sha Sha Ginger Cookies
	0.12 cup Blueberries
	1 serving America's Choice Natural Walnuts
	Gym
	Walking (moderate) - 3/mph
	Golf (cart)