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CaitlinJ11
CaitlinJ11
Joined August 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
126.0 lb
Lost so far:
0.8 lb
Current Weight
125.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
118.0 lb
Still to go:
7.2 lb
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CaitlinJ11's Weight History
view CaitlinJ11's complete history
CaitlinJ11's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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CaitlinJ11's Recent Food & Exercise
6 cups vietnamese pho
20 pea pods peas
1 serving jasmine rice
Desk Work
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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