Member Favorite Meal Source: Member

CS2011 > Favorite Meals

WW spaghetti and meatbakks


Suitable for:
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 56
Calories 395
 
% Daily Values*
Total Fat 6.25g 10%
  Saturated Fat 1.375g 7%
  Polyunsaturated Fat 1.503g  
  Monounsaturated Fat 1.004g  
  Trans Fat 0g  
Cholesterol 62mg 21%
Sodium 1292mg 54%
Potassium 677mg  
Total Carbohydrate 61.75g 21%
  Dietary Fiber 8.8g 35%
  Sugars 15.74g  
Protein 25.09g  
 
Vitamin A 22% Vitamin C 87%
Calcium 37% Iron 86%
20%
of RDI*
(395 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Turkey/pork meatballs/tomato sauce/ 1cup pasta
Contains these Food Groups:
    Fruit and Fruit Juices
    Nuts and Seeds
The information specified for this meal was submitted and shared by member CS2011 on 27 Mar 11.



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 Nutrition summary:

There are 395 calories in WW spaghetti and meatbakks
Calorie break-down: 14% fat, 61% carbs, 25% protein
(per meal)


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