CR_Haag

Start Weight:(01 Mar 11) 132.0 lb
Current Weight:(10 Oct 13) 135.0 lb
Goal Weight:120.0 lb
following: CR_Haag's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Sep 10

CR_Haag's Weight History


CR_Haag's Latest Member Challenges

136
  1 month Ultimate Weight Loss Challange
status: Completed
ended: 27 Jun 11
view progress
 
  
176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 


CR_Haag's Buddies

rj_haag
last weighin: losing 1.3 lb a week Down
 
JustMe52
last weighin: losing 1.8 lb a week Down
wehill3
last weighin: losing 0.6 lb a week Down
 
TimiLee
last weighin: gaining 0.2 lb a week Up


CR_Haag's Cookbook

cals: 270kcal | fat: 12.18g | carbs: 18.82g | prot: 21.23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
cals: 352kcal | fat: 10.81g | carbs: 41.71g | prot: 22.11g
Turkey Sausage & Arugula Pasta
Certainly no ordinary pasta. The cheese is the key to the balance of flavors.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Members


CR_Haag's journal

16 May 2012

Good bye weight!
on diet CR_Haag's own diet  

14 May 2012

My friend Lucy is here to visit this week...I am hoping she brought on this weight gain!
on diet CR_Haag's own diet  

CR_Haag's Recent Food & Exercise

CR_Haag's Recent Activity

CR_Haag's Own Activity

No recent activity.

CR_Haag's Buddies

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Other Member Diet Recent Activity

williamsuperman recorded a Weigh In at 267.0 lb.
Quick1967 recorded a Weigh In at 245.0 lb.
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mmauldin21 recorded a Weigh In at 188.4 lb.
BettaElle recorded a Journal Entry and a Weigh In at 209.0 lb.
fitnessjunkie08 updated their Food Diary.
Bobbyv recorded a Weigh In at 165.6 lb.