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COlax1980
COlax1980
Joined January 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
255.0 lb
Lost so far:
18.6 lb
Current Weight
236.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
180.0 lb
Still to go:
56.4 lb
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COlax1980's Weight History
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COlax1980's Recent Food & Exercise
1 serving Banana
1 serving Total 0% Nonfat Greek Strained Yogurt
1 serving Daily Multi Vitamins & Minerals
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar