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COFFEEBREAKS's Food Diary
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Suitable for:
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breakfast
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lunch
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dinner
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snacks/other
GREEK LEMON YOGURT
cals: 518kcal | fat: 15.50g | carbs: 42.10g | prot: 48.10g
Includes:
DESIGNER WHEY POWDER, chocolate milk, HARD BOILED EGG.
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COFFEEBREAKS's Recent Food & Exercise
1
small
Banana
1 serving Wyler's Fresh Frozen Wild Blueberries
1 cup Milk (Nonfat)
Standing
Calisthenics (light, e.g. home exercise)
Conditioning exercise (health club)
view diet calendar
GREEK LEMON YOGURT