CLBSG

Start Weight:(13 Feb 12) 154.6 lb
Current Weight:(07 Apr 14) 123.4 lb
Goal Weight:127.0 lb
following: CLBSG's own diet
performance: losing 1.5 lb a week

FatSecret member since: 13 Feb 12

CLBSG's Weight History


CLBSG's Cookbook

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook

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Members


CLBSG's journal

02 July 2012

on diet CLBSG's own diet  gaining 0.3 lb a week

13 February 2012

Ready to start getting serious tomorrow 2/13/12
on diet CLBSG's own diet  

CLBSG's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

CLBSG's Recent Activity

CLBSG's Own Activity

No recent activity.

CLBSG's Buddies

No recent activity.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
judimae recorded a Weigh In at 215.8 lb.
Mari267 commented on lsfightbak's Journal Entry.
ronencohen recorded a Weigh In at 174.2 lb.
Fast Track 1 recorded a Weigh In at 192.0 lb.
miller2374 recorded a Weigh In at 146.6 lb.
lennyp recorded a Weigh In at 171.0 lb.
80sFinest recorded a Weigh In at 214.5 lb.