CLBSG
Joined February 2012
Posts
15
Following
0
Followers
0
Weight History

Start Weight
154.6 lb
Lost so far: 19.6 lb

Current Weight
135.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
127.0 lb
Still to go: 8.0 lb

CLBSG's Weight History


CLBSG's Cookbook

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook

Other Related Links

Members


CLBSG's journal

02 July 2012

on diet CLBSG's own diet  

13 February 2012

Ready to start getting serious tomorrow 2/13/12
on diet CLBSG's own diet  

CLBSG's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

CLBSG's Recent Activity

CLBSG's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

ehead updated their Food Diary.
cie47 recorded a Journal Entry and a Weight Entry at 158.6 lb.
spot15 supported loveshope26's Weight Entry.
SophieWitwe supported FabianaKMCestari's Journal Entry.
dt2008 recorded a Weight Entry at 261.0 lb.
twookie recorded a Weight Entry at 191.0 lb.
rcrummitt updated their Exercise Diary.
LoreneH recorded a Weight Entry at 201.8 lb.