CLBSG

Start Weight:(13 Feb 12) 154.6 lb
Current Weight:(07 Apr 14) 123.4 lb
Goal Weight:127.0 lb
following: CLBSG's own diet
performance: losing 1.5 lb a week

FatSecret member since: 13 Feb 12

CLBSG's Weight History


CLBSG's Cookbook

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook

Other Related Links

Members


CLBSG's journal

02 July 2012

on diet CLBSG's own diet  gaining 0.3 lb a week

13 February 2012

Ready to start getting serious tomorrow 2/13/12
on diet CLBSG's own diet  

CLBSG's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

CLBSG's Recent Activity

CLBSG's Own Activity

No recent activity.

CLBSG's Buddies

No recent activity.

Other Member Diet Recent Activity

gogaryw recorded a Weigh In at 233.9 lb.
jwill77nc2 supported Sdbai3's Journal Entry.
Rubie-sue supported latincharmer's Journal Entry.
Monika Berinde recorded a Weigh In at 125.4 lb.
BWelling updated their Food Diary.
Razzle_n_dazzle commented on Sdbai3's Journal Entry.
jdclark66 recorded a Weigh In at 284.8 lb.
Nocompromise recorded a Weigh In at 132.2 lb.