CLBSG

Start Weight:(13 Feb 12) 154.6 lb
Current Weight:(03 Oct 16) 135.0 lb
Goal Weight:127.0 lb
following: CLBSG's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 Feb 12

CLBSG's Weight History


CLBSG's Cookbook

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook

Other Related Links

Members


CLBSG's journal

02 July 2012

on diet CLBSG's own diet  

13 February 2012

Ready to start getting serious tomorrow 2/13/12
on diet CLBSG's own diet  

CLBSG's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

CLBSG's Recent Activity

CLBSG's Own Activity

No recent activity.

CLBSG's Buddies

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Other Member Diet Recent Activity

jt1anglais updated their Exercise Diary.
loveshope26 supported KFPPanda's Weight Entry.
LuluLimes supported ehead's Journal Entry.
kespey recorded a Weight Entry at 147.2 lb.
sekline recorded a Weight Entry at 187.5 lb.
Phil replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
johnboy999 updated their Exercise Diary.
WaitsForLife supported glen's Journal Entry.