Start Weight:(13 Feb 12) 154.6 lb
Current Weight:(07 Apr 14) 123.4 lb
Goal Weight:127.0 lb
following: CLBSG's own diet
performance: losing 1.5 lb a week

FatSecret member since: 13 Feb 12

CLBSG's Weight History

CLBSG's Cookbook

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook

Other Related Links


CLBSG's journal

02 July 2012

on diet CLBSG's own diet  gaining 0.3 lb a week

13 February 2012

Ready to start getting serious tomorrow 2/13/12
on diet CLBSG's own diet  

CLBSG's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

CLBSG's Recent Activity

CLBSG's Own Activity

No recent activity.

CLBSG's Buddies

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Other Member Diet Recent Activity

ByeByeCookiesDx commented on their Journal Entry.
millerst recorded a Weigh In at 283.9 lb.
Monique 1 recorded a Weigh In at 146.8 lb.
mj07 recorded a Weigh In at 178.6 lb.
Goaltobe15 recorded a Weigh In at 200.0 lb.
moemike recorded a Weigh In at 174.4 lb.
MsMarilynB recorded a Journal Entry and a Weigh In at 236.8 lb.
holidaybunny recorded a Journal Entry and a Weigh In at 150.2 lb.