Member Favorite Meal Source: Member

CJT1217 > Favorite Meals

Low-Carb Pizza

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 302
Calories 500
% Daily Values*
Total Fat 33.5g 52%
  Saturated Fat 16g 80%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1665mg 69%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 9g 36%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 37g  
Vitamin A 28% Vitamin C 10%
Calcium 60% Iron 12%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (57%)
Protein (28%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Basic Blueprint for my low carb pizza. Spice and add extras as desired!
The information specified for this meal was submitted and shared by member CJT1217 on 13 Nov 11.

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 Nutrition summary:

There are 500 calories in Low-Carb Pizza
Calorie break-down: 57% fat, 16% carbs, 28% protein
(per meal)

Recently eaten by:

last weighin: losing 0.0 lb a week Down

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