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CJDTONI
CJDTONI
Joined November 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
4.0 lb
Current Weight
216.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
160.0 lb
Still to go:
56.0 lb
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CJDTONI's Weight History
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CJDTONI's Recent Food & Exercise
1/2 tbsp Marmalade
3 servings Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds
3 servings Sunny Farms Grade A Large Egg
P90X
Calisthenics (light, e.g. home exercise)
Jumping Jacks (Star Jumps)
view diet calendar
