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CFarish

Start Weight:(24 Oct 09) 195.0 lb
Current Weight:(07 Nov 09) 193.0 lb
Goal Weight:180.0 lb
following: My Calorie Counting Diet
performance: losing 1.0 lb a week
FatSecret member since: 23 Oct 09

CFarish's Weight History


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CFarish's journal

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07 November 2009

Back from Mexico and amazed I lost weight! Now just 20 lbs to go!
on diet My Calorie Counting Diet  losing 1.0 lb a week
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CFarish's Recent Food & Exercise

  1 medium Roasted Potato
  2 large Egg (Whole)
  1 medium Bananas
  Tennis
  Golf (walking)
  Running (jogging) - 5/mph
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