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CFABSaba
CFABSaba
Joined July 2010
Posts
30
Following
1
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
8.5 lb
Current Weight
161.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
31.5 lb
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Single working mom of two active teenage boys. Life is never dull and always full of laughter. Trying to set a good example for these young men so they live healthy throughout their lives.
CFABSaba's Weight History
view CFABSaba's complete history
CFABSaba's Latest Member Challenges
39
No Booze 'Til We Lose!
status:
Completed
ended:
16 Aug 10
view progress
view all CFABSaba's challenges
Following
momg
last weighin:
steady
CFABSaba's Cookbook
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook
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CFABSaba's Recent Food & Exercise
1 serving diet coke
1 serving nibbler
5 bar miniature chocolate
Desk Work
Exercise machine (slow)
Housework
view diet calendar