CEMurphy - Member

CEMurphy

Joined November 2009

Posts

Following

Followers

Weight History

Start Weight

240.0 lb

Lost so far: 53.0 lb

Current Weight

187.0 lb
Performance: losing 1.1 lb a week

Goal Weight

175.0 lb

Still to go: 12.0 lb

Graduate student at UCF who spends too much time in front of a computer and eating "student food". Those are two things I want to change!

CEMurphy's Weight History

view CEMurphy's complete history

CEMurphy's Latest Member Challenges

168

50+ pounds from goal weight

status:	Completed
ended:	10 May 10
view progress

Fast Food Fast

status:	Completed
ended:	01 Mar 10
view progress

view all CEMurphy's challenges

CEMurphy's Cookbook

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g

Creamy Baked Oatmeal

Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.

cals: 195kcal | fat: 4.52g | carbs: 25.14g | prot: 16.60g

Chicken Artichoke Pasta

A pleasantly surprising artichoke pasta.

cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g

Chicken Fried Rice

A versatile, tasty way to get a warm meal quickly.

cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g

Minestrone Soup

Delicious minestrone makes for a hearty meal in itself.

view complete cookbook

CEMurphy's Latest Posts

Wii - Does anyone know where to purchase one?
I just bought one from Best Buy for the reward points. I did quite a bit of research to see who had it for cheapest, and it seems like everyone has pretty much the same prices. However, I did get (and recommend) getting a membership to GameStop's membership club. It's $15 and you get some magazine subscription. But the really great thing about it is that you get a discount on games and accessories, and with the Wii there's LOTS of accessories and the 10% off adds up quickly.

posted 18 Feb 2010, 19:58

CEMurphy has submitted 1 post

CEMurphy's Recent Food & Exercise

	2 servings Pizza Hut
	1 serving Fruit 'n Yogurt Parfait
	3 servings Cap'n Crunch Cereal
	Exercise machine (slow)
	Calisthenics (light, e.g. home exercise)
	Housework

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CEMurphy's Groups

Crohns is a Challenge!
Life with Crohns Disease is enough of a challenge. Add being overweight and it's unbearable. We must monitor our weight too!

Lakeland
Anyone that wants to join in the Central Florida area!

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

view all CEMurphy's groups