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CCfiremedic563
CCfiremedic563
Joined August 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
12.0 lb
Current Weight
182.0 lb
Performance:
gaining 10.5 lb a week
Goal Weight
185.0 lb
Still to go:
3.0 lb
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CCfiremedic563's Weight History
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CCfiremedic563's Recent Food & Exercise
4 oz boneless, cooked Chicken Thigh
1 1/2 servings PLUS Angel Hair Multigrain Pasta
2 servings BSN Syntha-6 Protein Powder
view diet calendar
