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CCPC1979
CCPC1979
Joined October 2015
Posts
29
Following
0
Followers
0
Weight History
Start Weight
233.0 lb
Lost so far:
14.0 lb
Current Weight
219.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
135.0 lb
Still to go:
84.0 lb
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CCPC1979's Weight History
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CCPC1979's Recent Food & Exercise
1 serving Dannon Oikos Greek Frozen Yogurt - Blueberry
1 serving Great Value Applesauce Unsweetened
3
slices
Colby Jack Cheese
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Yoga (Hot)
view diet calendar