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Weight History
showing entries 1 to 5 of 12
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07 September 2011
Walked 7 miles yesterday 2 today
Weigh-in:
269.0 lb
lost so far:
11.0 lb
still to go:
24.0 lb
Diet followed 100%
add comment
on diet
CAEnergy's own diet
losing 5.3 lb a week
06 September 2011
God is a wonderful God.
Weigh-in:
270.0 lb
lost so far:
10.0 lb
still to go:
25.0 lb
Diet followed 100%
add comment
on diet
CAEnergy's own diet
05 September 2011
Walked 2 miles.
Weigh-in:
271.0 lb
lost so far:
9.0 lb
still to go:
26.0 lb
Diet followed 100%
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on diet
CAEnergy's own diet
03 September 2011
Walked miles this morning to burn fat on an empty stomach. then had my treat. 4 chocolate graham cracker cookies and milk. I feel like I should of had 2 this morning. So I drank a glass of cold water. In the morning after work outs is when I treat myself with sweets, I burn them all day. It doesn't seem to affect my weight and I get rid of cravings.
Weigh-in:
272.0 lb
lost so far:
8.0 lb
still to go:
27.0 lb
Diet followed 100%
add comment
on diet
CAEnergy's own diet
losing 9.3 lb a week
02 September 2011
Walked 3 miles today.
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on diet
CAEnergy's own diet
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Other Member Diet Recent Activity
mandaroni
added
amm1114
's
Japanese Cucumber Salad
recipe to their cook book.
JosefinaS
recorded a
weigh in
at 121.3 lb.
bartk1448
updated their
Food Diary
.
angelajwoods
recorded a
weigh in
at 130.0 lb.
laceylooo
recorded a
journal
and a
weigh in
at 216.4 lb.
mcarra
recorded a
weigh in
at 200.0 lb.
Sleepn127
recorded a
weigh in
at 152.0 lb.
Zofka
updated their
Exercise Diary
.