Member Favorite Meal Source: Member

BuffyBear > Favorite Meals

Baby Greens/chicken meal

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 256
Calories 342
% Daily Values*
Total Fat 28.41g 44%
  Saturated Fat 7.06g 35%
  Polyunsaturated Fat 0.549g  
  Monounsaturated Fat 2.466g  
  Trans Fat 0g  
Cholesterol 238mg 79%
Sodium 495mg 21%
Potassium 399mg  
Total Carbohydrate 11.05g 4%
  Dietary Fiber 3.7g 15%
  Sugars 5.55g  
Protein 11.58g  
Vitamin A 91% Vitamin C 106%
Calcium 12% Iron 13%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (74%)
Protein (13%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member BuffyBear on 02 May 11.

Foods in this Meal

1 small whole (2-2/5" dia)
Ken's Steak House Creamy Caesar Dressing
2 tbsp, 30 g
Feta Cheese
1/2 oz
0.12 cup cubed
Cucumber (with Peel)
1/4 cup slices
Young Green Onions (Tops Only)
1/4 tbsp
Yellow Sweet Peppers
3/4 oz
Fresh Express Sweet Baby Greens
3 cups, 85 g
1 cup (8 fl oz)
4 Grain Hard Boiled Eggs
1 egg, 50 g

Related meals:

Try one of these other meals with similar ingredients:
chopped salad
My Big Salad
Ham Salad w/ Egg
Basic Chicken Salad

You may also be interested in:

Members who've eaten this meal also like:
Buffys Basic Salad
B's Winter Fruit Salad
Buffy's Poached Egg
Mexican Chicken
B's Zucchini Lasagna

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 342 calories in Baby Greens/chicken meal
Calorie break-down: 74% fat, 13% carbs, 13% protein
(per meal)

Recently eaten by:

last weighin: losing 1.6 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.