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BuffyBear > Favorite Meals

B's Zucchini Lasagna

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 189
Calories 383
% Daily Values*
Total Fat 20.95g 32%
  Saturated Fat 8.658g 43%
  Polyunsaturated Fat 0.399g  
  Monounsaturated Fat 4.835g  
  Trans Fat 0g  
Cholesterol 74mg 25%
Sodium 1550mg 65%
Potassium 1063mg  
Total Carbohydrate 23.84g 8%
  Dietary Fiber 5.3g 21%
  Sugars 11.16g  
Protein 27.01g  
Vitamin A 62% Vitamin C 30%
Calcium 31% Iron 19%
of RDI*
(383 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (48%)
Protein (28%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
zucchini & Sauce & Cheese
The information specified for this meal was submitted and shared by member BuffyBear on 27 Jun 12.

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 Nutrition summary:

There are 383 calories in B's Zucchini Lasagna
Calorie break-down: 48% fat, 24% carbs, 28% protein
(per meal)

Recently eaten by:

last weighin: losing 1.6 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

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