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BuddySuperfly
BuddySuperfly
Joined February 2010
Posts
14
Following
0
Followers
0
Weight History
Start Weight
270.0 lb
Lost so far:
8.0 lb
Current Weight
262.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
230.0 lb
Still to go:
32.0 lb
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BuddySuperfly's Weight History
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BuddySuperfly's Latest Member Challenges
73
Make the switch away from Soda (diet included)
status:
Completed
ended:
29 Mar 10
view progress
268
Lets try to lose 8 pounds in 4 weeks
status:
Completed
ended:
08 Mar 10
view progress
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BuddySuperfly's Latest Posts
Does Coffee really halt weight loss?
It all depends on the coffee 99% of the coffee we drink is terrible. Research Bulletproof coffee. The website is onnit.com. I do not work for them, with them or am affiliated to them. I did the research, and that is what I drink. And yes...I drink it with Kerrygold Irish Butter and MCT oil, and I lost weight faster!
posted
20 Jun 2013, 09:48
BuddySuperfly has submitted 1 post
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BuddySuperfly's Recent Food & Exercise
1 serving Dole Bananas
1 serving Kinnikinnick Foods Tapioca Rice Bread
4 medium Beef and Pork Meatballs
Stretching (yoga)
Desk Work
Bicycling (fast) - 15/mph
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