Bturkey

Start Weight:(20 Mar 13) 182.0 lb
Current Weight:(29 May 13) 168.6 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.5 lb a week

FatSecret member since: 20 Mar 13

Bturkey 's Weight History


Bturkey 's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook

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Weight Watchers Recent Activity

karenjowolf added jmt0905's Banana Wheat Waffles recipe to their cook book.
eat2lose recorded a Weigh In at 159.0 lb.
Woperchild replied to brookeashleyandbaby's challenge post - Day 1!.
brookeashleyandbaby recorded a Journal Entry and a Weigh In at 151.9 lb.
FatPhil updated their Food Diary.
peisker-blumec updated their Exercise Diary.
pedoddsrick recorded a Weigh In at 211.0 lb.
likethatchristinalouise updated their Exercise Diary.