Bsr1003

Start Weight:(29 Aug 13) 159.0 lb
Current Weight:(01 Apr 14) 159.8 lb
Goal Weight:140.0 lb
following: Paleo diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Feb 11

Bsr1003's Weight History


Bsr1003's Buddies

smiledarling
last weighin: losing 0.6 lb a week Down
   
Bsr1003 has 1 buddy



Bsr1003's Latest Posts

Best time for doing exercise, morning or night?
My husband and I have this argument often! I have never been a morning person and prefer to wake up slowly! I keep telling him I have been like this for 60 yrs, won't be changing now. LOL Not too motivated if I have to get up earlier! I think we are all wired differently. My theory is I was born in the early evening.
posted 19 May 2013, 15:58
Bsr1003 has submitted 1 post

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Paleo diet


Bsr1003's journal

01 April 2014

Back from Spring Break!
on diet Paleo diet  losing 0.9 lb a week

12 August 2013

Began Paleo Diet June 20th
on diet Bsr1003's own diet  losing 0.2 lb a week

Bsr1003's Recent Food & Exercise

Bsr1003's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Bsr1003's Recent Activity

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Bsr1003's Buddies

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