Bsr1003

Start Weight:(29 Aug 13) 159.0 lb
Current Weight:(01 Apr 14) 159.8 lb
Goal Weight:140.0 lb
following: Paleo diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Feb 11

Bsr1003's Weight History


Bsr1003's Buddies

smiledarling
last weighin: losing 0.2 lb a week Down
   
Bsr1003 has 1 buddy



Bsr1003's Latest Posts

Best time for doing exercise, morning or night?
My husband and I have this argument often! I have never been a morning person and prefer to wake up slowly! I keep telling him I have been like this for 60 yrs, won't be changing now. LOL Not too motivated if I have to get up earlier! I think we are all wired differently. My theory is I was born in the early evening.
posted 19 May 2013, 15:58
Bsr1003 has submitted 1 post

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Members

Paleo diet


Bsr1003's journal

01 April 2014

Back from Spring Break!
on diet Paleo diet  losing 0.9 lb a week

12 August 2013

Began Paleo Diet June 20th
on diet Bsr1003's own diet  losing 0.2 lb a week

Bsr1003's Recent Food & Exercise

Bsr1003's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Bsr1003's Recent Activity

Bsr1003's Own Activity

No recent activity.

Bsr1003's Buddies

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Other Member Diet Recent Activity

moakley14 recorded a Weigh In at 154.4 lb.
ChrisComedy commented on their Journal Entry.
mona710 updated their Food Diary.
Nikki22 started a new challenge topic - Lets make this an enjoyable journey guys, post pictures, recipes, rant frustrations, make friends, a.
gingin40 supported Arrevanthas's Journal Entry.
Sandy Cunningham updated their Exercise Diary.
celestia76 supported ChrisComedy's Journal Entry.
tjwrestler recorded a Weigh In at 205.0 lb.