Bryan Schwarzel

Start Weight:(23 Sep 10) 275.0 lb
Current Weight:(20 Mar 17) 257.0 lb
Goal Weight:135.0 lb
following: Bryan Schwarzel's own diet
performance: losing 5.0 lb a week

FatSecret member since: 24 Sep 10

Bryan Schwarzel's Weight History



Other Related Links

Members


Bryan Schwarzel's journal

02 May 2013

New scale

16 April 2012

Counted calories for the week. Did well. Need more protein!

Bryan Schwarzel's Recent Food & Exercise

Bryan Schwarzel's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

Bryan Schwarzel recorded a Weight Entry at 257.0 lb.
Bryan Schwarzel recorded a Weight Entry at 262.0 lb.

Bryan Schwarzel's Buddies

No recent activity.

Other Member Diet Recent Activity

moira57 recorded a Journal Entry and a Weight Entry at 193.3 lb.
steph_anson recorded a Weight Entry at 131.4 lb.
smprowett commented on RiverRes's Journal Entry.
Giannis100 recorded a Journal Entry and a Weight Entry at 235.0 lb.
cwilson7873 recorded a Weight Entry at 168.0 lb.
RoseTampa commented on notjune1's Journal Entry.
Suzikfitgirl97 supported fullerjn's Weight Entry.
Ronnie Pete updated their Food Diary.