Bryan Schwarzel

Start Weight:(23 Sep 10) 275.0 lb
Current Weight:(24 Apr 17) 242.0 lb
Goal Weight:135.0 lb
following: Bryan Schwarzel's own diet
performance: Steady

FatSecret member since: 24 Sep 10

Bryan Schwarzel's Weight History



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Bryan Schwarzel's journal

02 May 2013

New scale

16 April 2012

Counted calories for the week. Did well. Need more protein!

Bryan Schwarzel's Recent Food & Exercise

Bryan Schwarzel's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

Bryan Schwarzel recorded a Weight Entry at 242.0 lb.
Bryan Schwarzel recorded a Weight Entry at 242.0 lb.
Bryan Schwarzel recorded a Weight Entry at 247.0 lb.
Bryan Schwarzel recorded a Weight Entry at 251.0 lb.

Bryan Schwarzel's Buddies

No recent activity.

Other Member Diet Recent Activity

jana58 recorded a Weight Entry at 218.7 lb.
Leeno_13 updated their Food Diary.
jlbenitz recorded a Journal Entry and a Weight Entry at 227.3 lb.
IfNotNow_When updated their Food Diary.
fira_r recorded a Journal Entry and a Weight Entry at 112.4 lb.
Steven Lloyd supported Draglist's Journal Entry.
kpb256 recorded a Weight Entry at 199.4 lb.
JBartlett0007 updated their Exercise Diary.