Bryan Schwarzel

Start Weight:(23 Sep 10) 275.0 lb
Current Weight:(30 May 13) 270.6 lb
Goal Weight:175.0 lb
following: Bryan Schwarzel's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 24 Sep 10

Bryan Schwarzel's Weight History



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Bryan Schwarzel's journal

02 May 2013

New scale
on diet Bryan Schwarzel's own diet  losing 1.0 lb a week

16 April 2012

Counted calories for the week. Did well. Need more protein!
on diet Bryan Schwarzel's own diet  losing 0.8 lb a week

Bryan Schwarzel's Recent Food & Exercise

Bryan Schwarzel's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Bryan Schwarzel's Recent Activity

Bryan Schwarzel's Own Activity

No recent activity.

Bryan Schwarzel's Buddies

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Other Member Diet Recent Activity

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