Bronots
Joined November 2012
Posts
8
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 5.0 lb

Current Weight
155.0 lb
Performance: losing 1.5 lb a week

Goal Weight
140.0 lb
Still to go: 15.0 lb

Bronots's Weight History



Bronots's Latest Posts

What is better for losing weight: weightlifting or jogging?
if you can do both jog and wight training do it......it pays!
posted 03 Dec 2012, 21:40
Bronots has submitted 1 post

Other Related Links

Members


Bronots's journal

09 November 2012

Came from a wedding yesterday got a little bit crazy with food. Hehehe!
on diet Bronots's own diet  

Bronots's Recent Food & Exercise


Bronots's Recent Activity

Bronots's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Miguel Canal updated their Exercise Diary.
mandabananaba commented on their Journal Entry.
SAVITHA jayan recorded a Weight Entry at 161.6 lb.
calinsaplacan recorded a Weight Entry at 195.6 lb.
billyb58 is following From371to184.
Cani_Trucker recorded a Weight Entry at 224.0 lb.
2426girl commented on jparlett's Journal Entry.
PekeTopaz recorded a Weight Entry at 226.5 lb.