Start Weight:(08 Nov 12) 160.0 lb
Current Weight:(17 Dec 12) 155.0 lb
Goal Weight:140.0 lb
following: Bronots's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Nov 12

Bronots's Weight History

Bronots's Latest Posts

What is better for losing weight: weightlifting or jogging?
if you can do both jog and wight training do pays!
posted 03 Dec 2012, 21:40
Bronots has submitted 1 post

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Bronots's journal

09 November 2012

Came from a wedding yesterday got a little bit crazy with food. Hehehe!
on diet Bronots's own diet  

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Other Member Diet Recent Activity

flj updated their Food Diary.
pandasmom updated their Exercise Diary.
warrenwinter commented on javaman222's Journal Entry.
prasanna kumar budamagunta commented on their Weigh In.
irenegrogan updated their Food Diary.
Tassos67 recorded a Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.