Bronots

Start Weight:(08 Nov 12) 160.0 lb
Current Weight:(17 Dec 12) 155.0 lb
Goal Weight:140.0 lb
following: Bronots's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Nov 12

Bronots's Weight History



Bronots's Latest Posts

What is better for losing weight: weightlifting or jogging?
if you can do both jog and wight training do it......it pays!
posted 03 Dec 2012, 21:40
Bronots has submitted 1 post

Other Related Links

Members


Bronots's journal

09 November 2012

Came from a wedding yesterday got a little bit crazy with food. Hehehe!
on diet Bronots's own diet  

Bronots's Recent Food & Exercise

Bronots's Recent Activity

Bronots's Own Activity

No recent activity.

Bronots's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc supported l_ou_ise's Journal Entry.
jacktar0 recorded a Weight Entry at 188.9 lb.
maeday42 supported kay629's Journal Entry.
jeffschneekloth joined challenge Just Show Up!.
SaltyPleb updated their Food Diary.
l_ou_ise commented on their Journal Entry.
hunterrider recorded a Weight Entry at 156.8 lb.
makameme recorded a Weight Entry at 181.5 lb.