Bronots

Start Weight:(08 Nov 12) 160.0 lb
Current Weight:(17 Dec 12) 155.0 lb
Goal Weight:140.0 lb
following: Bronots's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Nov 12

Bronots's Weight History



Bronots's Latest Posts

What is better for losing weight: weightlifting or jogging?
if you can do both jog and wight training do it......it pays!
posted 03 Dec 2012, 21:40
Bronots has submitted 1 post

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Bronots's journal

09 November 2012

Came from a wedding yesterday got a little bit crazy with food. Hehehe!
on diet Bronots's own diet  

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Other Member Diet Recent Activity

Alexander J Lee recorded a Weigh In at 164.2 lb.
mikepoulter recorded a Weigh In at 140.0 lb.
NewLifeStart recorded a Weigh In at 177.0 lb.
Sugar Waffle supported kclab's Journal Entry.
VickiMI2014 updated their Exercise Diary.
Body Bliss commented on their Journal Entry.
glen and hollywantstobethinagain are now buddies.
chowderhead recorded a Weigh In at 292.4 lb.