Bronots

Start Weight:(08 Nov 12) 160.0 lb
Current Weight:(17 Dec 12) 155.0 lb
Goal Weight:140.0 lb
following: Bronots's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Nov 12

Bronots's Weight History



Bronots's Latest Posts

What is better for losing weight: weightlifting or jogging?
if you can do both jog and wight training do it......it pays!
posted 03 Dec 2012, 21:40
Bronots has submitted 1 post

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Bronots's journal

09 November 2012

Came from a wedding yesterday got a little bit crazy with food. Hehehe!
on diet Bronots's own diet  

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Other Member Diet Recent Activity

PoulC commented on Rckc's Journal Entry.
Sarah1950 supported Pwhite2015's Weigh In.
Sweetlysad and Rckc are now buddies.
Rckc commented on JJisFit4AA's Journal Entry.
Oliverismoi supported JJisFit4AA's Journal Entry.
johnpersico recorded a Weigh In at 154.0 lb.
billtech66 recorded a Weigh In at 152.1 lb.
dshatz98 updated their Food Diary.