BroaderLine

Start Weight:(03 Nov 12) 126.0 lb
Current Weight:(03 Nov 12) 126.0 lb
Goal Weight:122.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 7.5 lb a week

My weight has been a problem since my second pregnancy - which was 25 years ago. I recently recieved a letter from my doctor asking me to make an appointment as my long term blood glucose reading was 6.3%. This came as a complete shock, I thought I had a wheat intolerance. Pre-diabetes had never occured to me.

I have reached a plateau at 142 lbs so many times before, but this time around there is the motivation to push on.

Interests include art (photography/drawing/ceramics/... fusing) and horse riding. Currently I am managing the renovation of our house alongside volenteering with Riding for the Disabled.


FatSecret member since: 21 Jun 12

BroaderLine's Weight History


BroaderLine's Latest Member Challenges

200
  H2O Challenge: 64 oz a Day Keeps the Fat Away!
status: Completed
ended: 23 Jul 12
view progress
 
 


BroaderLine's Cookbook

cals: 52kcal | fat: 1.77g | carbs: 8.47g | prot: 1.49g
Asian Red Cabbage Slaw
A quick and easy low calorie, Asian-style cabbage slaw.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

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Members

LCHF: Low carb, High fat / Ketogenic Diet


BroaderLine's Recent Food & Exercise

BroaderLine's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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Other Member Diet Recent Activity

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