Joined July 2013
Weight History

Start Weight
230.0 lb
Lost so far: 9.5 lb

Current Weight
220.5 lb
Performance: losing 3.8 lb a week

Goal Weight
180.0 lb
Still to go: 40.5 lb

BroBla's Weight History

BroBla's Latest Member Challenges

  2 pound kickstart
status: Completed
ended: 12 Jul 13
view progress


last weighin: losing 1.8 lb a week Down

BroBla's Latest Posts

Fiber one bars at night?
Thank you very much for that link!
posted 09 Jul 2013, 13:14
Fiber one bars at night?
Oh, and going to bed early is not an option. I'm up late getting things done! Smile
posted 09 Jul 2013, 13:01
Fiber one bars at night?
Thank you guys for all the feedback! I think fruit is surely a great choice. Also, as mentioned anything not processed is a great idea! Since I need carbs if my blood sugar is low, I cant do vegetables really. But fruit is a great choice!
posted 09 Jul 2013, 13:00
Fiber one bars at night?
Yeah I actually ate a carmel fiber one bar lol.
But I take insulin so there are no pills for me. The only reason it happens is because Im up unusually late.

I have graham crackers so I will try that as well. I guess I need to find some healthy foods to eat before bed!
posted 09 Jul 2013, 12:47
Fiber one bars at night?
Ok everyone, I have a serious problem with staying up late at night and eating. I just cant help it.

Im diabetic and when I stay up late my blood sugar goes low so at times I end up just eating a lot of snacks.

Are fiber one bars a good choice for a late night snack? or an I better off just eating anything. They have carbs, sugar, and protein.. but is that good for when youre about to go to bed?

Thanks for any feedback!
posted 09 Jul 2013, 02:08
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BroBla's journal

21 July 2013

Wow.. the weight loss has been working out. I've been doing simple things to keep my metabolism up and my food intake healthy. Having a fruit smoothie ...
on diet BroBla's own diet  

11 July 2013

Besides eating a cookie last night before bed, Ive been eating very healthy lately! I figured its not ideal to completely change every single aspect ...
on diet BroBla's own diet  

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