Brittanylseda

following: Brittanylseda's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 13 Jun 12

Brittanylseda's Weight History

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

A warming cauliflower, potato and leek casserole.

cals: 194kcal | fat: 7.40g | carbs: 27.87g | prot: 4.02g

Delicious do-it-yourself ice cream.

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

cals: 245kcal | fat: 5.62g | carbs: 35.63g | prot: 14.10g

A quick to prepare, low fat and delicious chili.

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 19.53g

Flavorful twist on a low fat burger.

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	1 serving NATURES OWN LIGHT WHEAT
	2 servings HELLMANN LIGHT MAYO
	1 serving Black Beans
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph

recorded a weigh in at 205.5 lb.

No recent activity.

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