BrinaDixon

Start Weight:(01 Jan 12) 165.0 lb
Current Weight:(11 Feb 13) 140.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Jan 11

BrinaDixon's Weight History


BrinaDixon's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


BrinaDixon's journal

09 February 2011

Started Diet on January 25, 2011 @ 162lbs. Today is day 9 February 2, 2011 and now weigh 157.8lbs.
on diet Fat Smash Diet  

BrinaDixon's Recent Activity

BrinaDixon's Own Activity

No recent activity.

BrinaDixon's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Hodovka recorded a Weigh In at 182.0 lb.
tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.