Start Weight:(01 Jan 12) 165.0 lb
Current Weight:(11 Feb 13) 140.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Jan 11

BrinaDixon's Weight History

BrinaDixon's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

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Fat Smash Diet

BrinaDixon's journal

09 February 2011

Started Diet on January 25, 2011 @ 162lbs. Today is day 9 February 2, 2011 and now weigh 157.8lbs.
on diet Fat Smash Diet  

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