BrinaDixon

Start Weight:(01 Jan 12) 165.0 lb
Current Weight:(11 Feb 13) 140.0 lb
Goal Weight:140.0 lb
following: Fat Smash Diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Jan 11

BrinaDixon's Weight History


BrinaDixon's Cookbook

cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

Other Related Links

Members

Fat Smash Diet


BrinaDixon's journal

09 February 2011

Started Diet on January 25, 2011 @ 162lbs. Today is day 9 February 2, 2011 and now weigh 157.8lbs.
on diet Fat Smash Diet  

BrinaDixon's Recent Activity

BrinaDixon's Own Activity

No recent activity.

BrinaDixon's Buddies

No recent activity.

Fat Smash Diet Recent Activity

juliet76 joined challenge Hydration Challenge (Drink water for weight loss!).
Michaelsop recorded a Weigh In at 217.0 lb.
Mary Eberhart recorded a Journal Entry and a Weigh In at 182.0 lb.
Jordant02 recorded a Weigh In at 190.0 lb.
chick chick recorded a Weigh In at 209.0 lb.
LadyLeo recorded a Weigh In at 200.5 lb.
Makmouka1975 recorded a Weigh In at 170.6 lb.
rocketnine recorded a Weigh In at 197.6 lb.