|Start Weight:||(04 Feb 13) 159.0 lb|
|Current Weight:||(12 May 13) 154.0 lb|
|Goal Weight:||105.0 lb|
following: The South Beach Diet
performance: losing 0.1 lb a week
I have let myself go these past few months and I want to get back on track! I have to begin the exercise regime like I used to but work is really long and taxing lately! I promise next week to workout more! I am on Extreme fat smash Diet I lost 20 lbs last time I was on it! Wish me luck!