|Start Weight:||(04 Feb 13) 159.0 lb|
|Current Weight:||(19 Jan 14) 156.0 lb|
|Goal Weight:||105.0 lb|
following: The South Beach Diet
performance: gaining 0.1 lb a week
I have let myself go these past few months and I want to get back on track! I have to begin the exercise regime like I used to but work is really long and taxing lately! I promise next week to workout more! I am on Extreme fat smash Diet I lost 20 lbs last time I was on it! Wish me luck!