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Brenda1975
Brenda1975
Joined August 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
9.0 lb
Current Weight
171.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
132.0 lb
Still to go:
39.0 lb
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Brenda1975's Weight History
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Brenda1975's Latest Member Challenges
68
LOSE WEIGHT OVER CHRISTMAS AND THE NEW YEAR
status:
Completed
ended:
05 Jan 15
view progress
29
30 day plank challenge 2
status:
Completed
ended:
10 Nov 14
view progress
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Brenda1975's Cookbook
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
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Brenda1975's Latest Posts
stretch marks
Google
Dermapen...This is a new technique aesthetic offices are starting to use. It's a "pen" that makes stretch marks less visible. You will see before and after pictures and there is also no "downtime". I haven't tried this but I would be very much interested in trying this sometime in the near future. I would like to first loose my last 10 lbs before this. I don't know what the restrictions or if there are any as to whom can received these services.
posted
14 Aug 2013, 07:13
Brenda1975 has submitted 1 post
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Brenda1975's Recent Food & Exercise
1 oz Chips
1
medium
Chicken wing
1 serving Diet coke
Desk Work
Walking (slow) - 2/mph
Swimming (slow)
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Brenda1975's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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