Brei78
Joined June 2009
Posts
32
Following
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Weight History

Start Weight
236.0 lb
Lost so far: 16.8 lb

Current Weight
252.8 lb
Performance: gaining 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 107.8 lb

Brei78's Weight History


Brei78's Cookbook

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
view complete cookbook

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Brei78's journal

05 April 2013

I have sooooo fallen off my diet and just when I was really doing great! Having a difficult time getting back on it and staying on it....where oh where ...
on diet Weight Watchers  

14 February 2013

I started this diet two weeks ago and I have went from 262.8 to 253.0 in two weeks......only .2 away from 10 lbs....Yayyyyy Me!
on diet Weight Watchers  

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Weight Watchers Recent Activity

lovineyes recorded a Weight Entry at 187.0 lb.
rubato456 supported chesgreen's Journal Entry.
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kenm recorded a Weight Entry at 190.0 lb.
bhoward59 recorded a Weight Entry at 194.8 lb.
Tank updated their Exercise Diary.