Brei78

Start Weight:(01 Aug 11) 236.0 lb
Current Weight:(15 Aug 13) 246.4 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 22 Jun 09

Brei78's Weight History


Brei78's Cookbook

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
view complete cookbook

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Brei78's journal

05 April 2013

I have sooooo fallen off my diet and just when I was really doing great! Having a difficult time getting back on it and staying on it....where oh where ...
on diet Weight Watchers  

14 February 2013

I started this diet two weeks ago and I have went from 262.8 to 253.0 in two weeks......only .2 away from 10 lbs....Yayyyyy Me!
on diet Weight Watchers  

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Weight Watchers Recent Activity

CP23322 recorded a Weigh In at 130.6 lb.
Danielle2011 recorded a Weigh In at 170.0 lb.
legicia recorded a Weigh In at 152.6 lb.
meltaway55 recorded a Journal Entry and a Weigh In at 150.0 lb.
sequoia1 recorded a Journal Entry and a Weigh In at 269.0 lb.
trac21 recorded a Weigh In at 159.0 lb.
fluffydiva13 recorded a Weigh In at 191.2 lb.
Pegasc recorded a Weigh In at 185.2 lb.