Start Weight:(08 Mar 13) 144.0 lb
Current Weight:(12 Dec 14) 131.0 lb
Goal Weight:124.0 lb
following: Brealme's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 May 11

Brealme's Weight History

Brealme's Cookbook

cals: 240kcal | fat: 1.04g | carbs: 44.45g | prot: 14.99g
Black Bean Cilantro Salad
Black beans with cilantro, lime, garlic and onion.
view complete cookbook

Other Related Links


Brealme's journal

01 May 2011

this is my body and I can do this.
on diet Brealme's own diet  

Brealme's Recent Food & Exercise

Brealme's Recent Activity

Brealme's Own Activity

No recent activity.

Brealme's Buddies

No recent activity.

Other Member Diet Recent Activity

ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
riffatjavid recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.
HeidiBeth recorded a Weigh In at 214.0 lb.