Start Weight:(08 Mar 13) 144.0 lb
Current Weight:(12 Dec 14) 131.0 lb
Goal Weight:124.0 lb
following: Brealme's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 May 11

Brealme's Weight History

Brealme's Cookbook

cals: 240kcal | fat: 1.04g | carbs: 44.45g | prot: 14.99g
Black Bean Cilantro Salad
Black beans with cilantro, lime, garlic and onion.
view complete cookbook

Other Related Links


Brealme's journal

01 May 2011

this is my body and I can do this.
on diet Brealme's own diet  

Brealme's Recent Food & Exercise

Brealme's Recent Activity

Brealme's Own Activity

No recent activity.

Brealme's Buddies

No recent activity.

Other Member Diet Recent Activity

guttintl recorded a Weigh In at 211.0 lb.
Cliffy123 recorded a Weigh In at 243.0 lb.
kittycat4 recorded a Weigh In at 105.8 lb.
Gitte1307 recorded a Weigh In at 162.7 lb.
PDV7809 supported blondie-61's Weigh In.
cj.mccartney recorded a Weigh In at 226.0 lb.
bmr1 updated their Exercise Diary.
aliss90 recorded a Weigh In at 126.1 lb.