Brealme

Start Weight:(08 Mar 13) 144.0 lb
Current Weight:(12 Dec 14) 131.0 lb
Goal Weight:124.0 lb
following: Brealme's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 May 11

Brealme's Weight History


Brealme's Cookbook

cals: 240kcal | fat: 1.04g | carbs: 44.45g | prot: 14.99g
Black Bean Cilantro Salad
Black beans with cilantro, lime, garlic and onion.
view complete cookbook

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Brealme's journal

01 May 2011

this is my body and I can do this.
on diet Brealme's own diet  

Brealme's Recent Food & Exercise

Brealme's Recent Activity

Brealme's Own Activity

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Brealme's Buddies

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Other Member Diet Recent Activity

snikso updated their Food Diary.
okthen78 recorded a Weight Entry at 166.0 lb.
mariezzz supported GrandmaGini's Journal Entry.
gmcdonell added amorley73's Pork Souvlaki recipe to their cook book.
dpennel updated their Food Diary.
Copperlog joined challenge Just Show Up!.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mike mcgowan recorded a Weight Entry at 171.0 lb.