Brealme

Start Weight:(08 Mar 13) 144.0 lb
Current Weight:(20 Sep 13) 136.0 lb
Goal Weight:124.0 lb
following: Brealme's own diet
performance: losing 0.1 lb a week

FatSecret member since: 05 May 11

Brealme's Weight History


Brealme's Cookbook

cals: 240kcal | fat: 1.04g | carbs: 44.45g | prot: 14.99g
Black Bean Cilantro Salad
Black beans with cilantro, lime, garlic and onion.
view complete cookbook

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Brealme's journal

01 May 2011

this is my body and I can do this.
on diet Brealme's own diet  

Brealme's Recent Food & Exercise

Brealme's Recent Activity

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Other Member Diet Recent Activity

John10251 supported kehfeh's Journal Entry.
Draglist commented on their Journal Entry.
hjenliu recorded a Weigh In at 135.1 lb.
ajh4557 updated their Food Diary.
wholefoodnut commented on dreamcatcher10's Journal Entry.
CorDeFerrum started a new forum topic - Muscle Weight is a Problem.
Tulipgirl6 supported Cassiuu's Weigh In.
tehr0b recorded a Weigh In at 179.6 lb.