Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Braznadian
Braznadian
Joined June 2013
Posts
17
Following
0
Followers
0
Weight History
Start Weight
163.8 lb
Lost so far:
12.2 lb
Current Weight
176.0 lb
Performance:
losing 5.4 lb a week
Goal Weight
156.0 lb
Still to go:
20.0 lb
Follow
Braznadian's Weight History
view Braznadian's complete history
Other Related Links
Members
Members
Forums
Braznadian's Recent Food & Exercise
1 serving Sargento Reduced Fat Provolone Cheese Slices
2 servings Oroweat Healthfull 10 Grain Bread
1 serving Hormel Natural Choice Sliced Honey Deli Ham
Sitting
Standing
Desk Work
view diet calendar