Braveheart60

Start Weight:(05 Jun 12) 170.0 lb
Current Weight:(17 Jun 13) 160.0 lb
Goal Weight:140.0 lb
following: Braveheart60's own diet
performance: Steady

FatSecret member since: 05 Jun 12

Braveheart60's Weight History


Braveheart60's Cookbook

cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g
Mexican Cucumbers
A really delicious way to eat cucumbers.
cals: 263kcal | fat: 10.79g | carbs: 26.33g | prot: 15.45g
Calico Beans
A hearty dish of baked mixed beans with beef and bacon.
cals: 136kcal | fat: 0.83g | carbs: 27.97g | prot: 7.03g
Swiss Chard Soup
A great hearty soup with swiss chard with carrots, celery, tomatoes, barley and navy beans.
view complete cookbook

Other Related Links

Members


Braveheart60's journal

05 June 2012

Try to start my first journal on Jun 5, 2012.

Braveheart60's Recent Food & Exercise

Braveheart60's Recent Activity

Braveheart60's Own Activity

No recent activity.

Braveheart60's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 recorded a Weigh In at 315.8 lb.
Jerry Burhop recorded a Weigh In at 168.5 lb.
Ltrulik recorded a Weigh In at 121.2 lb.
stinkygreg updated their Food Diary.
LM999 recorded a Weigh In at 180.0 lb.
AliceSteiner recorded a Weigh In at 195.0 lb.
exxiss recorded a Weigh In at 191.4 lb.
millieska updated their Food Diary.