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Community > Members > Braveheart60

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Braveheart60

Start Weight:	(05 Jun 12) 170.0 lb
Current Weight:	(15 Jun 12) 168.0 lb
Goal Weight:	140.0 lb

following: Braveheart60's own diet
performance: losing 1.4 lb a week

FatSecret member since: 05 Jun 12

Braveheart60's Weight History

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Braveheart60's journal

05 June 2012

Try to start my first journal on Jun 5, 2012.

on diet Braveheart60's own diet

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Braveheart60's Recent Food & Exercise

	1/2 cup, shelled walnut
	1/8 cup dried cranberries
	1 cup fresh mushrooms
	Walking (slow) - 2/mph
	Housework
	Calisthenics (light, e.g. home exercise)

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Braveheart60's Recent Activity

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Other Member Diet Recent Activity

	Coemgen recorded a weigh in at 231.6 lb.
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	pmggolly updated their Exercise Diary.
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	Captn Big D updated their Food Diary.
	KarmicLynx recorded a weigh in at 216.2 lb.
	denglerc23 recorded a weigh in at 190.0 lb.