|Start Weight:||(06 Dec 14) 207.0 lb|
|Current Weight:||(03 Sep 15) 222.2 lb|
|Goal Weight:||160.0 lb|
following: Wheat Belly WOE
performance: gaining 0.4 lb a week
Well it is back to Atkins for me. I was up to my highest weight ever. I tried calorie counting, Advocare, and Slimquik and ended up gaining 12 pounds in the last year. I got bigger and my pocketbook got smaller. I began Atkins on November 5th, 2012 and as of today, January 3rd, 2013 I am down 20.6 pounds. I feel great and have more energy than I have had in quite a while.